Ideal Weight Calculator

Please select the gender, enter the height and weight of the person in centimeters and in kilogram. Then click on the calculate button to calculate his/her ideal weight.

Ideal Weight Calculation Form
  1. Female Male
  2. cm
  3. kg
* Required fields.

What is an ideal weight?

According to doctors an ideal weight would be inside the healthy weight range for women as defined by the Body Mass Index - i.e. a BMI between 19 and 24.9. (See Figure below)

Body Mass Index Chart

How to calculate ideal weight for men and women?

Ideal weight for both men and women is calculated using a formula given below. The formula also gives you a rate between height and weight.

  • Ideal weight for women: 45.5 + 2.3 X (height in inches - 60)
  • Ideal weight for men: 50 + 2.3 X (height in inches - 60)

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