# Ideal Weight Calculator

Please select the gender, enter the height and weight of the person in centimeters and in kilogram. Then click on the calculate button to calculate his/her ideal weight.

## What is an ideal weight?

According to doctors an ideal weight would be inside the healthy weight range for women as defined by the Body Mass Index - i.e. a BMI between 19 and 24.9. (See Figure below)

## How to calculate ideal weight for men and women?

Ideal weight for both men and women is calculated using a formula given below. The formula also gives you a rate between height and weight.

**Ideal weight for women:**45.5 + 2.3 X (height in inches - 60)**Ideal weight for men:**50 + 2.3 X (height in inches - 60)

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